Yanking the Sugar Weed By Bonnie Church Certified Life and Wellness Coach To read my column and other interesting features go to the award winning www.aawmag.com This is the season of weeding our gardens. It is also a great...
Read more Category Archives: Goals and Action Plan
BREAKING BAD HABITS FOR GOOD
Breaking Bad Habits for Good by Bonnie Church, Life and Wellness Coach To find my column and other stories of encouragement and empowerment for women visit www.aawmag.com Breaking deeply embedded habits is hard even when you are ‘ready to roll’....
Read more A SURE FIRE WAY TO BE A BETTER LEADER
I am a life and wellness coach, but no matter how skilled I am in coaching, if I don't lead my partners well then I won't be able to pay the bills. Here are some tips from Bruna Martinuzzi, President...
Read more HUMILITY AND GREATNESS
Humility is a meta-virtue. It crosses into an array of principles. For example, we can safely declare that there cannot be authenticity without humility. Why? Because, there is always a time in a leader's journey when one will be in...
Read more WILL POWER: THE SELF CONTROL MUSCLE
[Transcript from FRESH AIR podcast posted in PODCASTS] Look at that cupcake. Doesn't it look delicious? Don't you want to eat it? Well, don't. The power to resist temptation — to pass up dessert, to endure an unpleasant experience, to...
Read more Positive Thinking Can Hurt You
Heidi G Halverson pHd is my kind of no-nonsense woman. The Law of Attraction has been misconstrued to mean – Believe it and it will arrive on your doorstep. Read the science behind reality-based goal setting. I think you...
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