by Bonnie Church, Certified Life and Wellness Coach Originally published in www.aawmag.com Fatigue by definition is exhausted energy. It can be a ‘red flag’ warning of a potentially serious health condition such as anemia, thyroid malfunction, heart disease, infection, or...
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I FEEL MY PAIN – the truth about fibro
For more articles from Bonnie Church go to www.aawmag.com What do pop-artist, Andy Warhol and evolutionist, Charles Darwin have in common? Both were hypochondriacs. A hypochondriac is someone who is preoccupied with their body and perceives ever pain as sign of...
Read more WILL POWER: THE SELF CONTROL MUSCLE
[Transcript from FRESH AIR podcast posted in PODCASTS] Look at that cupcake. Doesn't it look delicious? Don't you want to eat it? Well, don't. The power to resist temptation — to pass up dessert, to endure an unpleasant experience, to...
Read more Know Your Rhythm
Know Your Rhythm by Bonnie Church CNC, CLC To read my monthly wellness column go to www.aawmag.com To order my reccommended Life and Wellness Coaching Guide click here. Each of us has a unique rhythm that is part of...
Read more The Truth and Grace of Wellness
The Truth and Grace of Wellness by Bonnie Church CNC, CLC To read my monthly wellness column go to www.aawmag.com To order my reccommended Life and Wellness Coaching Guide click here. The Journey toward wellness is pretty straightforward. Don’t...
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